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Beyond Better — KOOKIE DOUGH GREEK FROZEN YOGURT, KOOKIE DOUGH

Ice Cream & Frozen Yogurt Beyond Better Foods, LLC Branded
147 Calories
7.8g Protein
28.4g Carbs
4.4g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 147mg 6%
Total Carbohydrate 28.4g 10%
Dietary Fiber 8.8g 31%
Total Sugars 9.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 19%
Carbs 28.4g 70%
Fat 4.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 151 MG 3%
Sodium, Na 147 MG 6%

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About KOOKIE DOUGH GREEK FROZEN YOGURT, KOOKIE DOUGH

KOOKIE DOUGH GREEK FROZEN YOGURT, KOOKIE DOUGH is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 28.4g of carbohydrates, and 4.4g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, GREEK YOGURT (SKIM MILK, YOGURT CULTURES), SOLUBLE CORN FIBER, SUGAR, CREAM, ALLULOSE, MILK PROTEIN CONCENTRATE, WHEAT FLOUR, VEGETABLE GLYCERIN, BROWN SUGAR, VANILLA EXTRACT, PALM OIL, BUTTER, CELLULOSE GEL, MONO & DIGLYCERIDES, CELLULOSE GUM, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, COCOA BUTTER, SALT, MONK FRUIT EXTRACT, STEVIA EXTRACT, SOY LECITHIN, SPIRULINA (FOR COLOR), BAKING SODA, CORN STARCH, NATURAL FLAVOR.

Dietary Information

KOOKIE DOUGH GREEK FROZEN YOGURT, KOOKIE DOUGH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 147 calories per 100 grams, KOOKIE DOUGH GREEK FROZEN YOGURT, KOOKIE DOUGH gets 21% of its calories from protein, 77% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beyond Better — KOOKIE DOUGH GREEK FROZEN YOGURT, KOOKIE DOUGH

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