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Know what is on your plate.

GF &, CHOCOLATE + CHERRY + ALMOND GLUTEN FREE BITES, CHOCOLATE + CHERRY + ALMOND

Snack, Energy & Granola Bars GF & Company, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
16.7g Protein
54.2g Carbs
18.8g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 19%
Carbs 54.2g 60%
Fat 18.8g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 54.2g 20%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 4.5 MG 25%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About CHOCOLATE + CHERRY + ALMOND GLUTEN FREE BITES, CHOCOLATE + CHERRY + ALMOND

The GFB Chocolate Cherry Almond Gluten Free Bites from GF and Company are certified gluten-free nutrition bites built on California almonds, organic brown rice syrup, organic dates, a complete protein blend (brown rice protein and pea protein), and organic dark chocolate. Per 100g they supply 417 calories, 16.7g protein, 54.2g carbohydrates, 18.8g fat, and 8.3g fiber. Cherries, cocoa powder, flaxseed, and vanilla and cherry natural flavors contribute to the flavor profile. Organic agave nectar adds sweetness. No artificial additives. Contains tree nuts (almonds), sesame (possible), and no gluten-containing ingredients. A protein-forward, plant-based snack bite suited for active consumers following gluten-free eating patterns.

Ingredients

CALIFORNIA ALMONDS, ORGANIC BROWN RICE SYRUP, ORGANIC DATES, COMPLETE PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC AGAVE NECTAR, CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL), ORGANIC BROWN RICE, COCOA POWDER, NATURAL FLAVORS (VANILLA, CHERRY), FLAXSEED, SEA SALT.

Dietary Information

CHOCOLATE + CHERRY + ALMOND GLUTEN FREE BITES, CHOCOLATE + CHERRY + ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE + CHERRY + ALMOND GLUTEN FREE BITES, CHOCOLATE + CHERRY + ALMOND include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CHOCOLATE + CHERRY + ALMOND GLUTEN FREE BITES, CHOCOLATE + CHERRY + ALMOND gets 16% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GF &, CHOCOLATE + CHERRY + ALMOND GLUTEN FREE BITES, CHOCOLATE + CHERRY + ALMOND

See how GF &, CHOCOLATE + CHERRY + ALMOND GLUTEN FREE BITES, CHOCOLATE + CHERRY + ALMOND compares to other foods in terms of nutrition:

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