Know what is on your plate.
M&M'S, CHOCOLATE CANDIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 71 MG | 3% |
About CHOCOLATE CANDIES
M&M's Chocolate Candies are the classic bite-size milk chocolate pieces in a thin, colorful candy shell. Per 100g they contain 476 calories, 4.8g protein, 71.4g carbohydrates, and 19.1g fat with 2.4g fiber. The chocolate center blends sugar, skim milk, cocoa butter, milkfat, and soy lecithin; the shell is built from sugar, cornstarch, corn syrup, and gum acacia, with synthetic dyes (Blue 1 and 2, Red 40, Yellow 5 and 6) for the iconic color variety. Contains milk and soy; not appropriate for dairy-free or vegan diets. A high-sugar confectionery with no significant micronutrient contribution.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING INCLUDES BLUE 2 LAKE, BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2), GUM ACACIA.
Calorie Breakdown
At 476 calories per 100 grams, CHOCOLATE CANDIES gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare M&M'S, CHOCOLATE CANDIES
See how M&M'S, CHOCOLATE CANDIES compares to other foods in terms of nutrition:
- M&M'S, CHOCOLATE CANDIES vs BEARTOOTH BITES GOURMET FUDGE, CHOCOLATE MINT
- M&M'S, CHOCOLATE CANDIES vs KERVAN, FRUIT SNACKS, BLUE RASPBERRY, STRAWBERRY, ORANGE, APPLE, CHERRY, GRAPE
- M&M'S, CHOCOLATE CANDIES vs Original Gourmet Food, TAFFY WHEEL, BLUE RASPBERRY
- M&M'S, CHOCOLATE CANDIES vs Original Gourmet Food, TAFFY WHEEL, STRAWBERRY
More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.