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Know what is on your plate.

Specialty Bakers, CHOCOLATE BROWNIE BITES

Cakes, Cupcakes, Snack Cakes Specialty Bakers, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

391 Calories
4.4g Protein
60.9g Carbs
17.4g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 60.9g 74%
Fat 17.4g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 60.9g 22%
Dietary Fiber 4.3g 15%
Total Sugars 39.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 239 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About CHOCOLATE BROWNIE BITES

Atlanta Bread chocolate brownie bites at 391 calories per 100g, with each 23g serving delivering around 61g carbs and 17g fat. Made with alkalized cocoa and a chocolate filling, these are a snack-sized treat rather than a nutrition source. Best treated as an occasional indulgence.

Ingredients

BROWNIE MIX [SUGAR, BLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) PALM OIL, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID), AND POTASSIUM SORBATE (PRESERVATIVE)], WATER, SOYBEAN OIL, CHOCOLATE FILLING [SUGAR, PALM OIL, NONFAT MILK, COCOA POWDER (PROCESSED WITH ALKALI), LACTOSE, SOYLECITHIN (AN EMULSIFER), VANILLA], CORN SYRUP, COCOA POWDER, SHELF-LIFE IMPROVER (WHEAT FLOUR, ENZYMES, MODIFIED CELLULOSE GUM AND SOYBEAN OIL).

Calorie Breakdown

At 391 calories per 100 grams, CHOCOLATE BROWNIE BITES gets 4% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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