Ghirardelli Chocolate, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 77 MG | 3% |
About CHOCOLATE
Ghirardelli Chocolate is a milk chocolate product at 538 calories per 100g, with 34.6g of fat, 57.7g of carbs, 7.7g of protein, and 1.9g of fiber. It is made from sugar, cocoa butter, whole milk powder, sweetened chocolate, and nonfat dry milk, with soy lecithin as an emulsifier and vanilla for flavor. A straightforward milk chocolate bar from an established American premium chocolate brand.
Ingredients
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SWEETENED CHOCOLATE, NONFAT DRY MILK, SOY LECITHIN-AN EMULSIFIER, VANILLA
Calorie Breakdown
At 538 calories per 100 grams, CHOCOLATE gets 6% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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