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Know what is on your plate.

Keebler, CHIPS DELUXE COOKIES CHOCOLATE CHIP

Cookies & Biscuits Keebler Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

476 Calories
4.8g Protein
76.2g Carbs
14.3g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 76.2g 80%
Fat 14.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 76.2g 28%
Dietary Fiber 4.8g 17%
Total Sugars 38.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About CHIPS DELUXE COOKIES CHOCOLATE CHIP

Keebler Chips Deluxe Chocolate Chip Cookies have semisweet chocolate chips in a crispy, slightly buttery cookie. Per 21g serving: 476 calories, 4.76g protein, 76.19g carbs, 14.29g fat, and 4.8g fiber. Contain oat fiber and a small amount of butter along with soybean and palm oils. A well-known cookie for snacking; individual serving size is one cookie at 21g.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF OAT FIBER, SALT, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SOY LECITHIN, BUTTER (CREAM, SALT), DATEM, MONO- AND DIGLYCERIDES.

Dietary Information

Notable micronutrients in CHIPS DELUXE COOKIES CHOCOLATE CHIP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, CHIPS DELUXE COOKIES CHOCOLATE CHIP gets 4% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler, CHIPS DELUXE COOKIES CHOCOLATE CHIP

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More in Cookies & Biscuits

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