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Iga, CHILI WITH BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Good source of dietary fiber (2.8g per 100g).
About CHILI WITH BEANS
IGA Chili with Beans is a ready-to-eat canned chili made with beef and beans in a seasoned tomato-based sauce. Per 100g it provides 101 calories, 5.3g protein, 12.2g carbs, and 3.6g fat, with 2.8g fiber per serving. The ingredient list includes beef, beans, corn flour, tomato paste, chili powder, and green chile puree. It works well as a quick meal on its own or served over rice.
Ingredients
WATER, BEEF, BEANS, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, CHILI POWDER (CHILI PEPPERS, FLAVORING), GREEN CHILE PUREE (CONTAINS CITRIC ACID), CORN FLOUR, TOMATO PASTE, SALT, SUGAR, YEAST EXTRACT, FLAVORING, SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).
Calorie Breakdown
At 101 calories per 100 grams, CHILI WITH BEANS gets 21% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Iga, CHILI WITH BEANS
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