Know what is on your plate.
Iga, CHILI SEASONING MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 4,857 MG | 211% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Sodium, Na (211% of Daily Value per 100g).
About CHILI SEASONING MIX
IGA Chili Seasoning Mix is a dry blend of chili peppers, other spices and color, whole wheat flour, salt, modified corn starch, and dehydrated garlic. Per 100g the powder delivers 286 calories, 14.3g of protein, 57.1g of carbohydrates, and 7.1g of fat, with 14.3g of fiber reflecting the concentrated dried chili content. One packet is typically combined with ground beef and canned tomatoes and beans to make a standard pot of chili. Moderate heat level based on the typical grocery store chili mix profile.
Ingredients
CHILI PEPPERS AND OTHER SPICES AND COLOR, WHOLE WHEAT FLOUR, SALT, MODIFIED CORN STARCH, DEHYDRATED GARLIC
Dietary Information
CHILI SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHILI SEASONING MIX include Sodium, Na (211% DV) , Iron, Fe (57% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, CHILI SEASONING MIX gets 20% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Iga, CHILI SEASONING MIX
See how Iga, CHILI SEASONING MIX compares to other foods in terms of nutrition:
- Iga, CHILI SEASONING MIX vs Chicago Custom, BERRY, BERRY CHERRY FLAVORED OATMEAL MIX-INS, BERRY, BERRY CHERRY
- Iga, CHILI SEASONING MIX vs B&G Foods North America, BURGER INFUSIONS SEASONING MIX, GARLIC FRESCO BURGER
- Iga, CHILI SEASONING MIX vs B&G Foods North America, ROADHOUSE BURGER SEASONING MIX
- Iga, CHILI SEASONING MIX vs Wal-Mart, GREEN CHILI MARINADE, GREEN CHILI
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.