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Pioneer Flour Mills — CHILI SEASONING, CHILI

278 Calories
11.1g Protein
55.6g Carbs
11.1g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,667mg 203%
Total Carbohydrate 55.6g 20%
Dietary Fiber 22.2g 79%
Total Sugars 11.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 14%
Carbs 55.6g 71%
Fat 11.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 12 MG 67%
Sodium, Na 4,667 MG 203%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Sodium, Na (203% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About CHILI SEASONING, CHILI

Pioneer chili seasoning mix with chili pepper, onion, garlic, and enriched flour as the base. Each 9g serving provides 278 calories per 100g equivalent and 22.2g fiber per 100g, largely from the dried chili content. Stir into ground meat and canned tomatoes to make a quick pot of chili at home.

Ingredients

SPICES INCLUDING CHILI PEPPER, ONION, SALT, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COLOR ADDED, GARLIC.

Dietary Information

CHILI SEASONING, CHILI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI SEASONING, CHILI include Sodium, Na (203% DV) , Iron, Fe (67% DV) , Calcium, Ca (51% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, CHILI SEASONING, CHILI gets 16% of its calories from protein, 80% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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