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Know what is on your plate.

Dole Packaged, CHILI LIME MANGO CHUNKS, MANGO WITH CHILI AND LIME SEASONING, CHILI LIME MANGO

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
0.7g Protein
15.7g Carbs
0.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 4%
Carbs 15.7g 94%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1.4g 5%
Total Sugars 13.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.3 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 164 MG 3%
Sodium, Na 121 MG 5%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About CHILI LIME MANGO CHUNKS, MANGO WITH CHILI AND LIME SEASONING, CHILI LIME MANGO

Mango chunks coated in a chili lime seasoning of spices, citric acid, salt and lime juice powder made from maltodextrin and lime juice. Dole packages this at 71 calories per 140 gram serving, with 0.71 grams protein, 0.36 grams fat, 15.71 grams carbs and 1.4 grams fiber.

Ingredients

MANGO AND CHILI LIME SEASONING (SPICES, CITRIC ACID, SALT AND LIME JUICE POWDER {MALTODEXTRIN, LIME JUICE}).

Dietary Information

CHILI LIME MANGO CHUNKS, MANGO WITH CHILI AND LIME SEASONING, CHILI LIME MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI LIME MANGO CHUNKS, MANGO WITH CHILI AND LIME SEASONING, CHILI LIME MANGO include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, CHILI LIME MANGO CHUNKS, MANGO WITH CHILI AND LIME SEASONING, CHILI LIME MANGO gets 4% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dole Packaged, CHILI LIME MANGO CHUNKS, MANGO WITH CHILI AND LIME SEASONING, CHILI LIME MANGO

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