Atlantic Natural — CHILI, A DELICIOUS VEGETARIAN ALTERNATIVE TO BEEF CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.9 MG | 5% | |
| Vitamin B-6 | 0.3 MG | 18% | |
| Vitamin B-12 | 0.7 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin B-12 (27% DV).
About CHILI, A DELICIOUS VEGETARIAN ALTERNATIVE TO BEEF CHILI
Loma Linda's Vegetarian Chili builds its protein from wheat gluten and hydrolyzed soy protein rather than meat, which gives it a texture that mimics ground beef fairly closely. Red beans add to both the protein and fiber count, making this one of the more filling canned vegetarian options available. Tomato paste, dried onion, and garlic powder keep the seasoning honest, though MSG and autolyzed yeast extract are present for depth. Sodium runs on the higher side, as it does with most canned chili. Genuinely useful for meatless meals that still want something hearty.
Ingredients
WATER, RED BEANS, WHEAT GLUTEN, TOMATO PASTE (TOMATOES, SALT), SOYBEAN OIL. CONTAINS 2% OR LESS OF SALT, MODIFIED CORN STARCH, DRIED ONION, HYDROLYZED SOY PROTEIN, CORN PROTEIN, WHEAT GLUTEN, MONOSODIUM GLUTAMATE, SUGAR, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, CORN SYRUP, DEXTROSE, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), PAPRIKA EXTRACT, CORN OIL, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in CHILI, A DELICIOUS VEGETARIAN ALTERNATIVE TO BEEF CHILI include Vitamin B-12 (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 122 calories per 100 grams, CHILI, A DELICIOUS VEGETARIAN ALTERNATIVE TO BEEF CHILI gets 34% of its calories from protein, 36% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Atlantic Natural — CHILI, A DELICIOUS VEGETARIAN ALTERNATIVE TO BEEF CHILI
See how Atlantic Natural — CHILI, A DELICIOUS VEGETARIAN ALTERNATIVE TO BEEF CHILI compares to other foods in terms of nutrition:
- Atlantic Natural — CHILI, A DELICIOUS VEGETARIAN ALTERNATIVE TO BEEF CHILI vs Weis — BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE, BEEF
- Atlantic Natural — CHILI, A DELICIOUS VEGETARIAN ALTERNATIVE TO BEEF CHILI vs Dial — HEARTY HOMESTYLE CORNED BEEF HASH, HEARTY HOMESTYLE CORNED BEEF
- Atlantic Natural — CHILI, A DELICIOUS VEGETARIAN ALTERNATIVE TO BEEF CHILI vs Food Town — CHILI SAUCE
- Atlantic Natural — CHILI, A DELICIOUS VEGETARIAN ALTERNATIVE TO BEEF CHILI vs Wakefern Food — SHOPRITE, MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.