Food City — CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 754 MG | 33% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About CHILI
Lay Meats Chili is a canned chili made from beef, water, textured vegetable protein, chili pepper, tomato paste, salt, modified food starch, hydrolyzed soy protein, and sodium nitrite. A 57g serving has 246 calories, 14.04g protein, 7.02g carbs, 17.54g fat, and 5.3g fiber. The textured vegetable protein extends the beef and adds fiber. It is a ready-to-eat canned chili that can be heated and served over rice, potatoes, or used as a hot dog topping.
Ingredients
BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CHILI PEPPER, TOMATO PASTE, SALT, MODIFIED FOOD STARCH, FLAVORINGS, HYDROLYZED SOY PROTEIN, SPICES, SODIUM NITRITE.
Dietary Information
CHILI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHILI include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, CHILI gets 23% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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