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Osi Industries — CHICKEN & VEGETABLE WITH SAVORY RICE, TENDER WHITE CHICKEN MEAT AND VEGETABLES IN A CREAMY CHEESE SAUCE RICE BAKE, CHICKEN & VEGETABLE

Frozen Dinners & Entrees Osi Industries, LLC Branded
115 Calories
4.8g Protein
13.0g Carbs
0.5g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 476mg 21%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0.5g 2%
Total Sugars 1.0g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.5mg 3%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 26%
Carbs 13.0g 71%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 120 MG 3%
Sodium, Na 476 MG 21%

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Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICKEN & VEGETABLE WITH SAVORY RICE, TENDER WHITE CHICKEN MEAT AND VEGETABLES IN A CREAMY CHEESE SAUCE RICE BAKE, CHICKEN & VEGETABLE

CHICKEN & VEGETABLE WITH SAVORY RICE, TENDER WHITE CHICKEN MEAT AND VEGETABLES IN A CREAMY CHEESE SAUCE RICE BAKE, CHICKEN & VEGETABLE is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 13.0g of carbohydrates, and 0.5g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE: WATER, SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE [WHEY, MILKFAT, LACTIC ACID, SALT], SALT, YEAST EXTRACT, SUGAR, MODIFIED FOOD STARCH, CHICKEN BROTH, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, NATURAL FLAVORS, WHEY, BUTTERMILK, CHICKEN FAT, SPICES, CORN SYRUP SOLIDS, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, EXTRACTIVES OF ANNATTO AND TURMERIC, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, DEYHDRATED GARLIC), CHICKEN FAT (CHICKEN FAT, ROSEMARY EXTRACT), WHEAT FLOUR. COOKED WHITE RICE: WHITE RICE, WATER. COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR. BREAD CRUMBS: WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SALT. VEGETABLES: PEAS, CARROTS, CELERY, ONIONS.

Dietary Information

CHICKEN & VEGETABLE WITH SAVORY RICE, TENDER WHITE CHICKEN MEAT AND VEGETABLES IN A CREAMY CHEESE SAUCE RICE BAKE, CHICKEN & VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN & VEGETABLE WITH SAVORY RICE, TENDER WHITE CHICKEN MEAT AND VEGETABLES IN A CREAMY CHEESE SAUCE RICE BAKE, CHICKEN & VEGETABLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, CHICKEN & VEGETABLE WITH SAVORY RICE, TENDER WHITE CHICKEN MEAT AND VEGETABLES IN A CREAMY CHEESE SAUCE RICE BAKE, CHICKEN & VEGETABLE gets 17% of its calories from protein, 45% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Osi Industries — CHICKEN & VEGETABLE WITH SAVORY RICE, TENDER WHITE CHICKEN MEAT AND VEGETABLES IN A CREAMY CHEESE SAUCE RICE BAKE, CHICKEN & VEGETABLE

See how Osi Industries — CHICKEN & VEGETABLE WITH SAVORY RICE, TENDER WHITE CHICKEN MEAT AND VEGETABLES IN A CREAMY CHEESE SAUCE RICE BAKE, CHICKEN & VEGETABLE compares to other foods in terms of nutrition:

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