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Conifer Specialties — CHICKEN TORTILLA ARTISAN SOUPS, CHICKEN TORTILLA

Other Soups Conifer Specialties Inc. Branded
333 Calories
8.3g Protein
75g Carbs
2.1g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,958mg 85%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 20.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 4.2mg 23%
Potassium 688mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 75g 88%
Fat 2.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 4.2 MG 23%
Potassium, K 688 MG 15%
Sodium, Na 1,958 MG 85%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Simply Asia — SHIITAKE MUSHROOM RICE NOODLE SOUP BOWL, SHIITAKE MUSHROOM 371 5.7g 77.1g 2.9g Simply Asia — MUSHROOM RICE NOODLE SOUP BOWL, MILD 353 5.9g 73.5g 4.4g Simply Asia — MILD SPRING VEGETABLE MICROWAVEABLE RICE NOODLE SOUP BOWL, MILD, SPRING VEGETABLE 371 5.7g 77.1g 2.9g Simply Asia — MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL, MED LEMONGRASS & CHILI 353 5.9g 76.5g 4.4g Simply Asia — MED HOT & SOUR RICE NOODLE SOUP BOWL, MED HOT & SOUR 382 5.9g 76.5g 5.9g Simply Asia — MILD GARLIC SESAME RICE NOODLE SOUP BOWL, MILD GARLIC SESAME 371 8.6g 77.1g 2.9g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About CHICKEN TORTILLA ARTISAN SOUPS, CHICKEN TORTILLA

Canterbury Naturals Chicken Tortilla Artisan Soup is a dry soup mix built around organic brown rice, a tomato-based soup base with organic whey, and a seasoning blend of chili pepper, cumin, oregano, smoked paprika, and garlic, along with a vegetable blend of onion, carrot, tomato, leek, bell pepper, and parsley. A 24g dry serving provides 333 calories, 8.33g protein, 75g carbs, and 2.08g fat with 4.2g fiber. Made by adding water and simmering.

Ingredients

ORGANIC BROWN RICE, SOUP BASE (TOMATO, CANE SUGAR, SEA SALT, ORGANIC WHEY, MODIFIED CORN STARCH, ONION, RICE CONCENTRATE, SPICES [THYME, WHITE PEPPER, TURMERIC], SUNFLOWER OIL), SEASONING BLEND (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHILI PEPPER POWDER [CHILI PEPPER, SALT, SPICES, GARLIC], SPICES [CUMIN, OREGANO, BASIL, CHILI PEPPER], SEA SALT, GARLIC, SMOKED PAPRIKA, PARSLEY), VEGETABLE BLEND (ONION, CARROT, TOMATO, LEEK, BELL PEPPER, PARSLEY).

Dietary Information

CHICKEN TORTILLA ARTISAN SOUPS, CHICKEN TORTILLA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN TORTILLA ARTISAN SOUPS, CHICKEN TORTILLA include Sodium, Na (85% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHICKEN TORTILLA ARTISAN SOUPS, CHICKEN TORTILLA gets 10% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Conifer Specialties — CHICKEN TORTILLA ARTISAN SOUPS, CHICKEN TORTILLA

See how Conifer Specialties — CHICKEN TORTILLA ARTISAN SOUPS, CHICKEN TORTILLA compares to other foods in terms of nutrition:

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