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Jagpreet Enterprises — SUKHI'S, CHICKEN TIKKA MASALA

Frozen Dinners & Entrees Jagpreet Enterprises Branded
167 Calories
15.4g Protein
14.7g Carbs
5.1g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 417mg 18%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0.6g 2%
Total Sugars 1.3g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 44%
Carbs 14.7g 42%
Fat 5.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.7 MG 10%
Sodium, Na 417 MG 18%

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PaneVita — STROMBOLI STUFFED BREAD, PEPPERONI, GENOA SALAMI & THREE CHEESE 291 11.9g 32.5g 12.6g Tabatchnick Fine — TOMATO BASIL SOUP, TOMATO BASIL 39 0.7g 6.7g 1.1g WHOLE CATCH, MUSSELS IN SAUCE, LEMONGRASS CURRY, LEMONGRASS CURRY 107 7.9g 10.7g 3.6g Sam Tell & Son — FUSILLI WITH ARRABBIATA SAUCE 143 3g 24g 4g Sam Tell & Son — CASERECCE WITH PESTO SAUCE 230 3.7g 27.7g 11.7g AFYA — GLOBAL VILLAGE CUISINE, SWAHILI CURRY CHICKEN W/ MILLET BROWN RICE 136 7.6g 20.1g 2.5g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.

About SUKHI'S, CHICKEN TIKKA MASALA

Sukhi's Chicken Tikka Masala is a frozen Indian-inspired entree featuring marinated white meat chicken in a spiced tomato-cream sauce, served with naan. Per 100g it provides 167 calories, 15.4g protein, 14.7g carbohydrates, and 5.13g fat. The chicken is seasoned with expeller-pressed canola oil and spices including turmeric and paprika. The tikka sauce layers tomato, cream, butter, ginger, garlic, caramelized onion, chickpea flour, and a curry paste made with lemongrass and kaffir lime peel. The naan is made from enriched wheat flour. A reasonably high-protein, moderate-fat frozen meal. Contains wheat, dairy, and soy. Sukhi's is a brand known for accessible Indian-style meals; this product requires minimal preparation making it a practical weekday option.

Ingredients

CHICKEN (WHITE MEAT CHICKEN, EXPELLER PRESSED CANOLA OIL, TAPIOCA STARCH, SALT, OLEORESIN PAPRIKA, OLEORESIN ONION, OLEORESIN TURMERIC), TIKKA SAUCE [WATER, TOMATO SAUCE (WATER, TOMATO PASTE, EVAPORATED CANE SYRUP, SALT, VINEGAR, ONION POWDER, SPICES, NATURAL FLAVOR), CREAM, UNSALTED BUTTER (CREAM), TOMATO PASTE, GINGER, CARAMELIZED ONION (ONION, EXPELLER PRESSED CANOLA OIL), SALT, GARLIC, TAPIOCA STARCH, CHICKPEA FLOUR, SPICES, EVAPORATED CANE SYRUP, JALAPENO, CURRY PASTE (LEMONGRASS, GARLIC, SHALLOT, SALT, SPICES, KAFFIR LIME PEEL, TURMERIC), OLEORESIN PAPRIKA, CILANTRO, XANTHAN GUM, TURMERIC, LEMON JUICE, OLEORASIN CARDAMOM]. NAAN INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CANOLA OIL, SALT.

Calorie Breakdown

At 167 calories per 100 grams, SUKHI'S, CHICKEN TIKKA MASALA gets 37% of its calories from protein, 35% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Jagpreet Enterprises — SUKHI'S, CHICKEN TIKKA MASALA

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