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Schwan Food — CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS, CHICKEN POTSTICKERS

Frozen Appetizers & Hors D'oeuvres The Schwan Food Company Branded
173 Calories
8.6g Protein
24.7g Carbs
3.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 370mg 16%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.2g 4%
Total Sugars 3.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 23%
Carbs 24.7g 67%
Fat 3.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 160 MG 3%
Sodium, Na 370 MG 16%

About CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS, CHICKEN POTSTICKERS

Pagoda Chicken Potstickers by Schwan Food are filled with 100% white meat chicken, cabbage, green onions, water chestnuts, carrots, soy sauce, garlic, and toasted sesame oil in enriched wheat flour wrappers. Per 100g: 173 calories, 8.6g protein, 24.7g carbs, 3.7g fat, and 1.2g fiber. Served with a lime ponzu dipping sauce. Cook by pan-frying, steaming, or microwaving for an appetizer or light meal.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHITE MEAT CHICKEN, CABBAGE, WATER, CONTAINS 2% OR LESS OF: GREEN ONIONS, SUGAR, WATER CHESTNUTS, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SPICE, CORN STARCH, VEGETABLE OIL (COTTONSEED AND/ OR CANOLA OIL), CHICKEN FLAVOR (CHICKEN MEAT, NATURAL CHICKEN JUICES, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN, DRIED WHEY, NATURAL FLAVORING), SALT, CITRUS FLOUR, DRIED GARLIC, TOASTED SESAME OIL, EGGS, DRIED ONION. LIME PONZU SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VINEGAR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CITRIC ACID, GINGER, TOASTED SESAME OIL, LIME JUICE CONCENTRATE, SPICE, DRIED GARLIC, XANTHAN GUM, DRIED ONION, SALT, LIME OIL).

Calorie Breakdown

At 173 calories per 100 grams, CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS, CHICKEN POTSTICKERS gets 20% of its calories from protein, 57% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Schwan Food — CHICKEN POTSTICKERS TENDER DUMPLINGS FILLED WITH 100% WHITE MEAT CHICKEN AND FRESHLY CUT CABBAGE AND CARROTS, CHICKEN POTSTICKERS

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