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Big Y — CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA

Other Deli Big Y Foods, Inc. Branded
137 Calories
8.8g Protein
16.7g Carbs
4.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 233mg 10%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0.9g 3%
Total Sugars 3.1g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 29%
Carbs 16.7g 56%
Fat 4.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 233 MG 10%

About CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA

Big Y Chicken Parmigiana with Spaghetti Marinara is a complete ready meal with breaded chicken cutlets, spaghetti, marinara sauce, and mozzarella. Per 227g serving: 137 calories, 8.8g protein, 16.7g carbs, 4.4g fat, and 0.9g fiber. The relatively low calorie count per serving reflects a balanced macro split. A convenient deli meal for weeknight dinners with classic Italian flavors.

Ingredients

TOMATO SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE (FIRMING AGENT)], WATER, ONIONS, GARLIC, BLENDED OIL 75/25 [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], FOODSTARCH - MODIFIED [CORN], KOSHER ALT, PARSLEY, OREGANO, BASIL, CHILI PEPPER), SPAGHETTI [WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREADED CHICKEN CUTLETS (CHICKEN CUTLETS [BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF BLACK PEPPER, SODIUM PHOSPHATE], BREADED WITH BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE (PRESERVATIVE)], KOSHER SALT, BLACK PEPPER, OREGANO, PARSLEY, BASIL, PAR FRIED IN CANOLA OIL [BHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR]), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

Calorie Breakdown

At 137 calories per 100 grams, CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA gets 26% of its calories from protein, 49% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Big Y — CHICKEN PARMIGIANA WITH SPAGHETTI MARINARA

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