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CHICKEN & MOZZARELLA RAVIOLI, CHICKEN & MOZZARELLA

Pasta by Shape & Type Wakefern Food Corporation Branded
230 Calories
12g Protein
33g Carbs
6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 1mg 6%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 24%
Carbs 33g 65%
Fat 6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 1 MG 6%
Potassium, K 170 MG 4%
Sodium, Na 310 MG 13%

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Nutrition Highlights

  • Good source of protein with 12g per 100g.

About CHICKEN & MOZZARELLA RAVIOLI, CHICKEN & MOZZARELLA

CHICKEN & MOZZARELLA RAVIOLI, CHICKEN & MOZZARELLA is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 33g of carbohydrates, and 6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING: CHICKEN MEAT (CHICKEN MEAT, WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), CHICKEN STOCK (WATER, ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC), SKIM MILK, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, PARSLEY, BUTTER (CREAM, NATURAL FLAVORING), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), EGGS, ROSEMARY, BLACK PEPPER. PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE.

Calorie Breakdown

At 230 calories per 100 grams, CHICKEN & MOZZARELLA RAVIOLI, CHICKEN & MOZZARELLA gets 21% of its calories from protein, 57% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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