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CHICKEN FRIES

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded
247 Calories
13.5g Protein
16.9g Carbs
14.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 427mg 19%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 30%
Carbs 16.9g 37%
Fat 14.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Sodium, Na 427 MG 19%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.

About CHICKEN FRIES

CHICKEN FRIES is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 16.9g of carbohydrates, and 14.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, TEXTURED SOY FLOUR, YELLOW CORN FLOUR, SUGAR, HYDROLYZED SOY PROTEIN, DEHYDRATED ONION, POTASSIUM CHLORIDE, SOYBEAN OIL, DEXTROSE, YEAST, POTASSIUM AND SODIUM PHOSPHATES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEHYDRATED GARLIC, SPICES, EXTRACTIVES OF PAPRIKA AND ANNATTO.

Calorie Breakdown

At 247 calories per 100 grams, CHICKEN FRIES gets 22% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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