Know what is on your plate.
Kroger, CHICKEN FRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 427 MG | 19% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
About CHICKEN FRIES
Kroger Chicken Fries in this variant are a frozen breaded chicken strip product formatted into narrow finger shapes for convenient dipping and snacking. The formulation is based on chicken breast meat with a wheat-flour breading system that includes enriched flour, modified food starch, and spice blends. Unlike a related Kroger Chicken Fries formulation, this version does not include partially hydrogenated oils in its ingredient declaration, indicating a reformulated or separately sourced product line compliant with post-2018 FDA trans fat restrictions.
Per 100 grams, the product delivers approximately 190 to 210 calories, with protein at 13 to 15 grams from the chicken breast core, fat at 8 to 10 grams from the cooking oil absorbed during pre-frying, and carbohydrates at 14 to 18 grams from the breading. The product contains wheat allergens and may contain soy. It is not appropriate for individuals following gluten-free diets.
Designed for oven, air fryer, or microwave preparation, Kroger Chicken Fries are marketed as a family-friendly frozen protein option. They are sold at Kroger, Ralphs, Fred Meyer, King Soopers, Smith's, and Harris Teeter locations as part of the Kroger private label frozen meat and poultry category.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, TEXTURED SOY FLOUR, YELLOW CORN FLOUR, SUGAR, HYDROLYZED SOY PROTEIN, DEHYDRATED ONION, POTASSIUM CHLORIDE, SOYBEAN OIL, DEXTROSE, YEAST, POTASSIUM AND SODIUM PHOSPHATES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEHYDRATED GARLIC, SPICES, EXTRACTIVES OF PAPRIKA AND ANNATTO.
Calorie Breakdown
At 247 calories per 100 grams, CHICKEN FRIES gets 22% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kroger, CHICKEN FRIES
See how Kroger, CHICKEN FRIES compares to other foods in terms of nutrition:
- Kroger, CHICKEN FRIES vs Bylada, BLUE CHEESE & BACON
- Kroger, CHICKEN FRIES vs Ahold, STUFFED POLPETTE, BLEU CHEESE & BACON
- Kroger, CHICKEN FRIES vs Ahold, GYOZA SHRIMP
- Kroger, CHICKEN FRIES vs Rje Trade, THE BREAKFAST PASTY
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.