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Know what is on your plate.

Weis, CHICKEN FLAVORED SIMPLY STUFFING SEASONED STUFFING MIX, CHICKEN

Stuffing Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
14.3g Protein
75g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 75g 81%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 22%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 250 MG 5%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About CHICKEN FLAVORED SIMPLY STUFFING SEASONED STUFFING MIX, CHICKEN

Weis Quality Chicken Flavored Simply Stuffing Mix is made from wheat-based bread crumbs with hydrolyzed corn, soy, and wheat protein, dehydrated onion, celery, garlic, chicken fat, chicken broth, dehydrated chicken, and caramel color. A 28g dry serving has 393 calories, 14.29g protein, 75g carbs, 3.57g fat, and 3.6g fiber. Add butter and broth to the dry mix to prepare a classic stuffing side dish in under 10 minutes.

Ingredients

BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PALM OIL AND/OR PALM KERNEL OIL], SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN), MALTODEXTRIN, DEHYDRATED ONION, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CELERY, SPICE, SALT, AUTOLYZED YEAST EXTRACT, SUGAR, POTASSIUM CHLORIDE, DEHYDRATED GARLIC, CARAMEL (COLOR), CORN STARCH, TURMERIC (COLOR), SOY FLOUR, CHICKEN FAT, CITRIC ACID, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GELATIN, MODIFIED CORN STARCH, SUNFLOWER OIL, DEHYDRATED CHICKEN, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in CHICKEN FLAVORED SIMPLY STUFFING SEASONED STUFFING MIX, CHICKEN include Sodium, Na (61% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHICKEN FLAVORED SIMPLY STUFFING SEASONED STUFFING MIX, CHICKEN gets 15% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, CHICKEN FLAVORED SIMPLY STUFFING SEASONED STUFFING MIX, CHICKEN

See how Weis, CHICKEN FLAVORED SIMPLY STUFFING SEASONED STUFFING MIX, CHICKEN compares to other foods in terms of nutrition:

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