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Hart Food Products — CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS, SWEET & SOUR CHICKEN

Frozen Dinners & Entrees Hart Food Products Inc. Branded
185 Calories
9.3g Protein
21.2g Carbs
7.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 305mg 13%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 12.6g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 25%
Carbs 21.2g 56%
Fat 7.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 305 MG 13%

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About CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS, SWEET & SOUR CHICKEN

Hart Sweet and Sour Chicken is a frozen entree of battered dark-meat chicken fritters with a sweet and sour pineapple dipping sauce. A 151g serving provides 185 calories, 9.27g protein, 21.19g carbohydrates, and 7.28g fat. The battered fritters fry or bake from frozen, and the included sauce adds a tangy-sweet complement. A convenient frozen option for a quick Chinese-style dinner or appetizer at home.

Ingredients

UNCOOKED CHICKEN DARK MEAT FRITTERS: CONTAINING UP TO 19% OF A SOLUTION OF: WATER, MODIFIED FOOD STARCH, SOYBEAN OIL/VEGETABLE OIL, DRIED WHOLE EGG SOLIDS, SALT, WHITE PEPPER. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SALT, DRIED WHOLE EGGS, GARLIC POWDER, SPICE, ONION POWDER, LESS THAN 2% SODIUM SILICOALUMINATE (TO PREVENT CAKING). PREDUSTED WITH: CORN STARCH, YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, NONFAT DRY MILK. BLANCHED IN VEGETABLE OIL. SWEET AND SOUR SAUCE: HIGH FRUCTOSE CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, VINEGAR, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, RED BELL PEPPER, CITRIC ACID, DRIED GARLIC, LEMON JUICE CONCENTRATE, DRIED ONION, PAPRIKA EXTRACT (COLOR), XANTHAN GUM, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE.

Calorie Breakdown

At 185 calories per 100 grams, CHICKEN DARK MEAT FRITTERS & SWEET & SOUR SAUCE PACKETS, SWEET & SOUR CHICKEN gets 20% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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