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Know what is on your plate.

BROOKDALE, CHICKEN BREAST EXTRA LEAN WHITE PREMIUM CHUNK WITH RIB MEAT IN WATER, CHICKEN BREAST

Canned Meat BROOKDALE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
19.6g Protein
1.8g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 85%
Carbs 1.8g 8%
Fat 1.8g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 393mg 17%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 150 MG 3%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (1.8g per 100g).

About CHICKEN BREAST EXTRA LEAN WHITE PREMIUM CHUNK WITH RIB MEAT IN WATER, CHICKEN BREAST

Brookdale Extra Lean Chicken Breast is a canned premium chunk chicken product packed in water, made from cooked chicken breast with rib meat. Per 100 g it provides 107 kcal, 19.6 g protein, 1.8 g carbohydrates, and 1.8 g fat -- a very lean, high-protein canned protein source. Modified food starch, salt, and sodium phosphates are included at less than 2% for moisture retention and texture. The extra-lean designation reflects the near-complete removal of fat from the breast meat. Suitable for low-fat and high-protein dietary patterns. Contains poultry. A convenient pantry protein for salads, sandwiches, wraps, casseroles, and quick weeknight meals. Drain and rinse before use to reduce sodium if desired.

Ingredients

COOKED CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES.

Dietary Information

CHICKEN BREAST EXTRA LEAN WHITE PREMIUM CHUNK WITH RIB MEAT IN WATER, CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CHICKEN BREAST EXTRA LEAN WHITE PREMIUM CHUNK WITH RIB MEAT IN WATER, CHICKEN BREAST gets 73% of its calories from protein, 7% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROOKDALE, CHICKEN BREAST EXTRA LEAN WHITE PREMIUM CHUNK WITH RIB MEAT IN WATER, CHICKEN BREAST

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