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Smart & Final Iris — BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT

Cooked & Prepared Smart & Final Iris Corporation Branded
107 Calories
19.6g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 90%
Carbs 0g 0%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 196 MG 9%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
Great Fresh — FIRE GRILLED CHICKEN STRIPS 116 22.3g 1.8g 1.8g Johnsonville Sausage, L.L.C — CHICKEN BREAST, BLACK PEPPER & SEA SALT 106 22.4g 0g 1.2g Johnsonville Sausage, L.L.C — CHICKEN BREAST, TERIYAKI GLAZED 121 21.2g 7.1g 1.5g Johnsonville Sausage, L.L.C — CHICKEN BREAST, GARLIC & HERB 106 21.2g 1.2g 1.8g Wal-Mart — SEASONED BEEF CRUMBLES, SEASONED 229 22.9g 0g 14.6g Wellshire Farms — MAPLE SAUSAGE 250 14.3g 3.6g 21.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.2g per 100g).

About BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN BREAST, CHICKEN BROTH, SALT, SODIUM PHOSPHATES.

Dietary Information

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT gets 73% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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