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Donatos — CHICKEN AND KALE WHITE MEAT CHICKEN, CHOPPED KALE, TOMATO BASIL SAUCE, SMOKED PROVOLONE, AND ASIAGO CHEESES ON A CRUST MADE WITH BROCCOLI & CHEDDAR, BROCCOLI & CHEDDAR

Pizza Donatos Branded
184 Calories
11.4g Protein
14.9g Carbs
8.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 500mg 22%
Total Carbohydrate 14.9g 5%
Dietary Fiber 1.8g 6%
Total Sugars 2.6g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 0.9mg 5%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 32%
Carbs 14.9g 43%
Fat 8.8g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 0.9 MG 5%
Potassium, K 148 MG 3%
Sodium, Na 500 MG 22%

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Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (22% DV).

About CHICKEN AND KALE WHITE MEAT CHICKEN, CHOPPED KALE, TOMATO BASIL SAUCE, SMOKED PROVOLONE, AND ASIAGO CHEESES ON A CRUST MADE WITH BROCCOLI & CHEDDAR, BROCCOLI & CHEDDAR

Sonoma Flatbreads' Chicken and Kale flatbread uses a broccoli-cheddar crust made from broccoli, rice flour, and sharp cheddar, topped with tomato basil sauce, white meat chicken, kale, smoked provolone, and asiago. Each 114 g serving delivers 184 calories, 11.4 g protein, 14.91 g carbs, 8.77 g fat, and 1.8 g fiber. It is a reasonable lower-carb pizza option compared to traditional crusts, suiting those reducing wheat or grain intake.

Ingredients

BROCCOLI CHEDDAR CRUST (BROCCOLI, RICE FLOUR, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), WATER, EGG WHITES, RICE STARCH, MILLED FLAX SEEDS, YEAST, SUGAR, SALT, CULTURED BROWN RICE MORINGA POWDER, SPICES), TOMATO BASIL SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, NATURAL FLAVORS, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, BASIL, XANTHAN GUM, DEHYDRATED GARLIC), SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, CALT, ENZYME, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE TO PREVENT CAKING), CHICKEN STRIPS (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT, SEASONINGS (SPICES, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC)), KALE, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARMESAN ROMANO CHEESE BLEND (ROMANO AND PARMESAN CHEESE MADE FROM PASTEURIZED COW MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)).

Dietary Information

Notable micronutrients in CHICKEN AND KALE WHITE MEAT CHICKEN, CHOPPED KALE, TOMATO BASIL SAUCE, SMOKED PROVOLONE, AND ASIAGO CHEESES ON A CRUST MADE WITH BROCCOLI & CHEDDAR, BROCCOLI & CHEDDAR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, CHICKEN AND KALE WHITE MEAT CHICKEN, CHOPPED KALE, TOMATO BASIL SAUCE, SMOKED PROVOLONE, AND ASIAGO CHEESES ON A CRUST MADE WITH BROCCOLI & CHEDDAR, BROCCOLI & CHEDDAR gets 25% of its calories from protein, 32% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Donatos — CHICKEN AND KALE WHITE MEAT CHICKEN, CHOPPED KALE, TOMATO BASIL SAUCE, SMOKED PROVOLONE, AND ASIAGO CHEESES ON A CRUST MADE WITH BROCCOLI & CHEDDAR, BROCCOLI & CHEDDAR

See how Donatos — CHICKEN AND KALE WHITE MEAT CHICKEN, CHOPPED KALE, TOMATO BASIL SAUCE, SMOKED PROVOLONE, AND ASIAGO CHEESES ON A CRUST MADE WITH BROCCOLI & CHEDDAR, BROCCOLI & CHEDDAR compares to other foods in terms of nutrition:

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