Diane Fremon, CHIA SHOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
About CHIA SHOT
This product from Diane Fremon, Inc. consists solely of organic chia seeds intended for use as a nutritional supplement. Consequently, it is remarkably calorie-dense, with a high concentration of protein, carbohydrates, and particularly fat. Given this concentrated nutritional profile, CHIA SHOT should be consumed in moderation as part of a balanced diet. While chia seeds offer beneficial nutrients like omega-3 fatty acids and fiber, the high caloric content necessitates careful portion control to avoid exceeding daily energy requirements. It can be added to smoothies, yogurt, or other foods to boost nutritional value, but its impact on overall macronutrient intake should be considered.
Ingredients
ORGANIC CHIA SEEDS.
Dietary Information
CHIA SHOT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA SHOT include Iron, Fe (100% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 800 calories per 100 grams, CHIA SHOT gets 15% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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