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Know what is on your plate.

KIND, CHEWY PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS, PEANUT BUTTER; CHOCOLATE CHIP

Chocolate KIND Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

435 Calories
8.7g Protein
65.2g Carbs
17.4g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.7g 10%
Carbs 65.2g 71%
Fat 17.4g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 65.2g 24%
Dietary Fiber 4.3g 15%
Total Sugars 21.7g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 4.4mg 24%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 4.4 MG 24%
Potassium, K 222 MG 5%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Iron, Fe (24% DV).

About CHEWY PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS, PEANUT BUTTER; CHOCOLATE CHIP

CHEWY PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS, PEANUT BUTTER; CHOCOLATE CHIP is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 65.2g of carbohydrates, and 17.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

OATS, TAPIOCA SYRUP, CANE SUGAR, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), PEANUT BUTTER (PEANUTS, SEA SALT), HONEY, BROWN RICE, BROWN RICE FLOUR, CANOLA OIL, PEANUTS, PEANUT OIL, SEA SALT, NATURAL FLAVOR, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)

Dietary Information

Notable micronutrients in CHEWY PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS, PEANUT BUTTER; CHOCOLATE CHIP include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, CHEWY PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS, PEANUT BUTTER; CHOCOLATE CHIP gets 8% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIND, CHEWY PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS, PEANUT BUTTER; CHOCOLATE CHIP

See how KIND, CHEWY PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS, PEANUT BUTTER; CHOCOLATE CHIP compares to other foods in terms of nutrition:

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