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Know what is on your plate.

Pepsi, Chester's Cheddar Popcorn 6.75 Ounce Bag

Snacks Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
10.7g Protein
50g Carbs
32.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 50g 54%
Fat 32.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About Chester's Cheddar Popcorn 6.75 Ounce Bag

Chester's Cheddar Popcorn starts with actual popcorn as the base, which gives it a slight fiber edge over corn meal-based puffed snacks. The cheddar cheese seasoning follows the familiar industry template: whey, cheddar, maltodextrin, MSG, artificial color including Yellow 6. Fat comes from the frying oil and the seasoning blend. The fiber number is relatively high for a snack chip, though the overall picture is still dominated by fat and refined carbohydrates. Enjoyable, but not health food.

Ingredients

Popcorn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin, [Made from Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural and Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color, [Including Yellow 6]), and Salt. CONTAINS MILK INGREDIENTS.

Dietary Information

Chester's Cheddar Popcorn 6.75 Ounce Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Chester's Cheddar Popcorn 6.75 Ounce Bag include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, Chester's Cheddar Popcorn 6.75 Ounce Bag gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Chester's Cheddar Popcorn 6.75 Ounce Bag

See how Pepsi, Chester's Cheddar Popcorn 6.75 Ounce Bag compares to other foods in terms of nutrition:

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