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Jasper Wyman & Son — CHERRY BERRY PLUM WITH CACAO NIBS, CACAO NIBS

Frozen Fruit & Fruit Juice Concentrates Jasper Wyman & Son Branded
93 Calories
1.4g Protein
15.7g Carbs
4.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.7g 6%
Dietary Fiber 3.6g 13%
Total Sugars 10g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 7%
Carbs 15.7g 73%
Fat 4.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 236 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
SHURFINE — MANGO CHUNKS 68 0.8g 15.2g 0.4g SHURFINE — DARK SWEET CHERRIES 65 1.3g 16.2g 0g SEASON'S CHOICE — ORANGES, STRAWBERRIES, PINEAPPLE, APPLES WHITE SANGRIA BLEND 43 0.7g 11.4g 0.4g SEASON'S CHOICE — ORANGES, DARK SWEET CHERRIES, TART CHERRIES, BLACKBERRIES RED SANGRIA BLEND, ORANGES, DARK SWEET CHERRIES, TART CHERRIES, BLACKBERRIES 57 0.7g 14.3g 0.4g LIDL — STRAWBERRIES, PINEAPPLE, PEACHES AND MANGOES TROPICAL FRUITS, STRAWBERRIES, PINEAPPLE, PEACHES AND MANGOES 43 0.7g 11.4g 0g SCENIC FRUIT, ALL-FRUIT SMOOTHIE, MANGO STRAWBERRY RASPBERRY, MANGO STRAWBERRY RASPBERRY 50 0.7g 12.9g 0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About CHERRY BERRY PLUM WITH CACAO NIBS, CACAO NIBS

CHERRY BERRY PLUM WITH CACAO NIBS, CACAO NIBS is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 15.7g of carbohydrates, and 4.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

DARK SWEET CHERRIES, PLUMS, WILD BLUEBERRIES, CACAO NIBS.

Calorie Breakdown

At 93 calories per 100 grams, CHERRY BERRY PLUM WITH CACAO NIBS, CACAO NIBS gets 6% of its calories from protein, 68% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Jasper Wyman & Son — CHERRY BERRY PLUM WITH CACAO NIBS, CACAO NIBS

See how Jasper Wyman & Son — CHERRY BERRY PLUM WITH CACAO NIBS, CACAO NIBS compares to other foods in terms of nutrition:

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