Harris-Teeter — CHERRY BERRY CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES BLEND, CHERRY BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 50 MG | 278% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (278% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About CHERRY BERRY CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES BLEND, CHERRY BERRY
CHERRY BERRY CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES BLEND, CHERRY BERRY is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 18.6g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES.
Dietary Information
CHERRY BERRY CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES BLEND, CHERRY BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHERRY BERRY CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES BLEND, CHERRY BERRY include Iron, Fe (278% DV) , and Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, CHERRY BERRY CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES BLEND, CHERRY BERRY gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter — CHERRY BERRY CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES BLEND, CHERRY BERRY
See how Harris-Teeter — CHERRY BERRY CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES BLEND, CHERRY BERRY compares to other foods in terms of nutrition:
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- Harris-Teeter — CHERRY BERRY CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES BLEND, CHERRY BERRY vs Finlay Extracts & Ingredients — ROUNDY'S, LIMEADE FROZEN CONCENTRATE, LIMEADE, LIMEADE
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