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Target — CHEF ICEBERG & GREEN LEAF LETTUCE BLEND, UNCURED HAM, TURKEY BREAST, SHREDDED SWISS CHEESE & GARLIC CROUTONS WITH BUTTERMILK RANCH DRESSING SALAD, CHEF

Pickles, Olives, Peppers & Relishes Target Stores Branded
162 Calories
7.1g Protein
6.6g Carbs
11.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 2.3g 11%
Trans Fat 0.3g
Cholesterol 23mg 8%
Sodium 379mg 16%
Total Carbohydrate 6.6g 2%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.7mg 4%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 28%
Carbs 6.6g 26%
Fat 11.6g 46%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 106 MG 2%
Sodium, Na 379 MG 16%

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About CHEF ICEBERG & GREEN LEAF LETTUCE BLEND, UNCURED HAM, TURKEY BREAST, SHREDDED SWISS CHEESE & GARLIC CROUTONS WITH BUTTERMILK RANCH DRESSING SALAD, CHEF

Good & Gather Chef Salad with Iceberg and Green Leaf Lettuce Blend, Uncured Ham, Turkey Breast, Shredded Swiss Cheese, and Garlic Croutons is a refrigerated ready-to-eat packaged salad kit sold under Target's Good & Gather private-label brand. The product targets consumers seeking a convenient, protein-rich complete meal from the fresh produce or deli aisle.

The dominant ingredients by weight are iceberg lettuce and ranch dressing. The ranch dressing in this formulation is made with canola oil and cultured lowfat buttermilk, and contains sugar, egg yolks, corn starch, guar gum, and natural flavor. The uncured ham component uses cultured celery juice and cherry powder in place of sodium nitrite as a curing agent, a formulation common in products marketed as "no nitrates added" — though celery juice naturally contains nitrates and produces equivalent curing chemistry. The turkey breast component similarly relies on cultured celery juice and cherry powder. The garlic croutons contain enriched wheat flour and whey, contributing wheat and dairy allergens to the overall product. Other allergens include eggs (dressing) and dairy (Swiss cheese, buttermilk, whey).

At 162 calories per 100g, the product is moderately calorie-dense, with the oil-based dressing responsible for the majority of fat energy. Per 100g, macronutrients are 7.07g protein, 6.57g carbohydrates, and 11.62g fat, with 1g dietary fiber. The relatively low carbohydrate count and moderate protein level reflect the lettuce-dominated base with deli meat proteins. This product is not suitable for vegetarians.

Ingredients

ICEBERG LETTUCE, RANCH DRESSING (CANOLA OIL, CULTURED LOWFAT BUTTERMILK, WATER, SOUR CREAM [CULTURED NONFAT MILK, CREAM], EGG YOLKS, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, SPICES, DEHYDRATED GARLIC, LACTIC ACID, CORN STARCH, DEHYDRATED ONION, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR), UNCURED HAM -NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, CULTURED CELERY JUICE, VINEGAR, CHERRY POWDER), TURKEY BREAST (TURKEY BREAST, WATER CONTAINS 2% OR LESS OF: SALT, SUGAR, VINEGAR, CULTURED CELERY JUICE, CHERRY POWDER), GREEN LEAF LETTUCE, SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, SUGAR, SALT, YEAST, WHEY, MALTODEXTRIN, GARLIC POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], DEHYDRATED PARSLEY, CORN STARCH).

Calorie Breakdown

At 162 calories per 100 grams, CHEF ICEBERG & GREEN LEAF LETTUCE BLEND, UNCURED HAM, TURKEY BREAST, SHREDDED SWISS CHEESE & GARLIC CROUTONS WITH BUTTERMILK RANCH DRESSING SALAD, CHEF gets 17% of its calories from protein, 16% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — CHEF ICEBERG & GREEN LEAF LETTUCE BLEND, UNCURED HAM, TURKEY BREAST, SHREDDED SWISS CHEESE & GARLIC CROUTONS WITH BUTTERMILK RANCH DRESSING SALAD, CHEF

See how Target — CHEF ICEBERG & GREEN LEAF LETTUCE BLEND, UNCURED HAM, TURKEY BREAST, SHREDDED SWISS CHEESE & GARLIC CROUTONS WITH BUTTERMILK RANCH DRESSING SALAD, CHEF compares to other foods in terms of nutrition:

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