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Frito-Lay — CHEETOS, CRUNCHY TOP N GO WALKING TACO, FLAMIN' HOT, FLAMIN' HOT

Other Snacks Frito-Lay Company Branded
571 Calories
3.6g Protein
46.4g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 46.4g 52%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.4 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 893 MG 39%

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Oberto Sausage — TERIYAKI BEEF JERKY, SMOKE 286 42.9g 23.8g 2.4g Oberto Sausage — BEEF JERKY, TERIYAKI 286 35.7g 32.1g 1.8g Oberto Sausage — BEEF JERKY, PEPPERED 286 35.7g 28.6g 1.8g Galaxy Globe — SNACK MIX 393 14.3g 67.9g 10.7g Mamma Chia — ORGANIC CHIA SQUEEZE VITALITY SNACK, STRAWBERRY BANANA 71 2.0g 10.1g 2.0g Mamma Chia — ORGANIC VITALITY SNACK, GREEN MAGIC 71 2.0g 10.1g 2.0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About CHEETOS, CRUNCHY TOP N GO WALKING TACO, FLAMIN' HOT, FLAMIN' HOT

Cheetos Crunchy Flamin' Hot Top N Go Walking Taco from Frito-Lay are corn meal-based crunchy snacks seasoned with the bold Flamin' Hot blend of cayenne, cheddar, and garlic in a portable walking taco cup. Each 28g serving delivers 571 calories, 3.57g protein, 46.43g carbs, 39.29g fat, and 3.6g fiber, making them a calorie-dense, fiber-containing fiery hot snack.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), AND SALT.

Dietary Information

Notable micronutrients in CHEETOS, CRUNCHY TOP N GO WALKING TACO, FLAMIN' HOT, FLAMIN' HOT include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEETOS, CRUNCHY TOP N GO WALKING TACO, FLAMIN' HOT, FLAMIN' HOT gets 3% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — CHEETOS, CRUNCHY TOP N GO WALKING TACO, FLAMIN' HOT, FLAMIN' HOT

See how Frito-Lay — CHEETOS, CRUNCHY TOP N GO WALKING TACO, FLAMIN' HOT, FLAMIN' HOT compares to other foods in terms of nutrition:

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