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Wal-Mart — CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE, TOPPED WITH HASH BROWN NUGGETS, CHEESY HAM & POTATO BAKE

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
152 Calories
4.0g Protein
12.1g Carbs
9.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 318mg 14%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 4.0g 8%
Vitamin D 20mcg 100%
Calcium 72mg 6%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 16%
Carbs 12.1g 47%
Fat 9.6g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 147 MG 3%
Sodium, Na 318 MG 14%

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About CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE, TOPPED WITH HASH BROWN NUGGETS, CHEESY HAM & POTATO BAKE

Great Value Cheesy Ham and Potato Bake is a frozen entree under Walmart's Great Value budget private label. The product consists of diced hash brown nugget-topped casserole combining potatoes in a creamy cheddar sauce with uncured ham. The full name per the USDA record describes it as uncured ham and potatoes in a creamy cheddar sauce topped with hash brown nuggets.

The ham used in this product is designated uncured with no nitrates or nitrites added except those naturally occurring in celery juice powder and cherry powder, which are standard sources of naturally present nitrate compounds used in clean-label cured meats. The potato component includes dehydrated potato with sodium acid pyrophosphate to maintain color and mono- and diglycerides for texture. The cheese sauce draws from two cheddar sources — a cheddar club cheese and a standard cheddar — both colored with annatto extract. Rice flour and rice starch replace wheat flour as thickeners.

At 152 calories per 198-gram serving, the product provides 4.04 grams of protein, 12.12 grams of carbohydrates, and 9.60 grams of fat. Allergens include milk and soy. The absence of wheat-based starch in the sauce makes this product potentially suitable for those avoiding gluten, though the USDA record does not carry a gluten-free claim.

Ingredients

POTATOES (POTATOES, SUNFLOWER OIL, CONTAINS 2% OR LESS OF DEHYDRATED POTATOES [POTATOES, MONO& DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE {TO MAINTAIN COLOR}, SPICE EXTRACTIVES, CITRIC ACID {TO MAINTAIN FRESHNESS}], DEXTROSE, NATURAL FLAVOR, SALT), WATER, SOUR CREAM (CULTURED CREAM, ENZYME), UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT FOR THAT NATURALLY OCCURRING IN CELERY POWDER (PORK, WATER, SALT, TURBINADO SUGAR, CELERY JUICE POWDER, CHERRY POWDER, NATURAL FLAVORING), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, SALT, ANNATTO [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR), HALF & HALF (MILK, CREAM), RICE FLOUR, BUTTER, RICE STARCH, HAM FLAVOR (CORN MALTODEXTRIN, SALT, SOYBEAN, NATURAL SMOKE FLAVOR), SALT, SPICE.

Calorie Breakdown

At 152 calories per 100 grams, CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE, TOPPED WITH HASH BROWN NUGGETS, CHEESY HAM & POTATO BAKE gets 11% of its calories from protein, 32% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE, TOPPED WITH HASH BROWN NUGGETS, CHEESY HAM & POTATO BAKE

See how Wal-Mart — CHEESY HAM & POTATO BAKE UNCURED HAM & POTATOES IN A CREAMY CHEDDAR SAUCE, TOPPED WITH HASH BROWN NUGGETS, CHEESY HAM & POTATO BAKE compares to other foods in terms of nutrition:

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