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CHEESE & BEAN NACHO SNACKS, CHEESE & BEAN

Frozen Appetizers & Hors D'oeuvres Amy's Kitchen Inc. Branded
271 Calories
11.8g Protein
32.9g Carbs
10.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 482mg 21%
Total Carbohydrate 32.9g 12%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 11.8g 24%
Vitamin D 9mcg 45%
Calcium 247mg 19%
Iron 1.3mg 7%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 21%
Carbs 32.9g 60%
Fat 10.6g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 247 MG 19%
Iron, Fe 1.3 MG 7%
Potassium, K 282 MG 6%
Sodium, Na 482 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
TAMAL CORN HUSKS 206 7.1g 18.4g 12.1g CHEDDAR BACON RANCH CHICKEN SNACKERS 219 14.1g 10.9g 14.1g CHICKEN TENDERS SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, CHICKEN TENDERS 235 10.6g 18.8g 14.1g CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, CHICKEN NUGGETS 235 9.4g 17.7g 14.1g BUFFALO STYLE TENDERS GLAZED LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT, BUFFALO STYLE TENDERS 178 13.7g 12.3g 6.2g SPINACH EGG WHITE FRITTATA, SPINACH EGG WHITE 123 8.8g 8.8g 7.0g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHEESE & BEAN NACHO SNACKS, CHEESE & BEAN

CHEESE & BEAN NACHO SNACKS, CHEESE & BEAN is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 32.9g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC LOWFAT MILK, ORGANIC PINTO BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES), ORGANIC TOMATO PUREE, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BUTTER (ORGANIC CREAM, SALT), FILTERED WATER, ORGANIC ONIONS, OLIVES, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), JALAPENO PEPPERS, NONFAT DRY MILK, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, SPICES.

Dietary Information

Notable micronutrients in CHEESE & BEAN NACHO SNACKS, CHEESE & BEAN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, CHEESE & BEAN NACHO SNACKS, CHEESE & BEAN gets 17% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE & BEAN NACHO SNACKS, CHEESE & BEAN

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