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GOURMET, CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,300 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About CHEESE
Gourmet brand processed Gruyere-style cheese is a blended cheese product made with natural Gruyere cheese and additional pasteurized milk cheese, processed with milk protein, butter, whey, disodium phosphate, and polyphosphate emulsifying salts to achieve a smooth, meltable texture. Per 100 g, it provides approximately 317 calories, 23.3 g of protein, 10 g of carbohydrates, and 23.3 g of fat, with no fiber. The 30 g serving delivers about 95 calories. Gruyere is a Swiss-origin cheese known for its mild nuttiness and excellent melting properties. The processed form extends shelf stability and improves meltability for cooking applications such as fondues, gratins, and sandwiches. It contains dairy and is not suitable for those with lactose intolerance or milk allergies.
Ingredients
GRUYERE CHEESE AND CHEESE (PASTEURIZED MILK, CULTURES, SALT, RENNET), WATER, MILK PROTEIN, BUTTER, WHEY PRODUCT, DISODIUM PHOSPHATES AND POLYPHOSPHATES (EMULSIFYING SALTS), SALT.
Dietary Information
CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESE include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 317 calories per 100 grams, CHEESE gets 29% of its calories from protein, 13% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
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