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Leblon, CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (25% DV).
About CHEESE
Pura Leche Cheese by Leblon Foods is a fresh white cheese made from whey, pasteurized milk, vinegar, and salt. Per 100g it provides 250 calories, 17.9g protein, no carbs, and 32.1g fat. The mild, milky flavor and crumbly texture are typical of Latin American fresh cheeses used in cooking, salads, and as a topping for traditional dishes.
Ingredients
WHEY, PASTEURIZED MILK, VINEGAR & SALT
Dietary Information
CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 116% from fat. This is moderately high, similar to many cooked grains and dairy products.
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