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Aldi — CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR

Flavored Snack Crackers Aldi Inc. Branded
393 Calories
10.7g Protein
60.7g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 857mg 37%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 60.7g 74%
Fat 10.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (37% DV).

About CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR

Savoritz cheddar penguin whole wheat snack crackers from Aldi combine whole wheat flour with enriched flour, real cheddar cheese, canola oil, and yeast extract. A 28g serving provides 393 calories, 10.7g protein, 60.7g carbohydrates, 10.7g fat, and 7.1g fiber. The whole wheat base and high fiber content set these apart from most flavored snack crackers. Good for lunchboxes or snacking alongside soups.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE [PASTEURIZED MILK, SALT, ENZYMES, CULTURES, COLOR (ANNATTO)], CANOLA OIL, SUGAR, YEAST EXTRACT, SALT, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SODIUM BICARBONATE, YEAST, ONION POWDER, SPICES, ENZYMES, SOY LECITHIN - AN EMULSIFIER ASCORBIC ACID, ROSEMARY EXTRACT, ANNATTO (COLOR).

Dietary Information

CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR include Sodium, Na (37% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR gets 11% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi — CHEDDAR PENGUIN WHOLE WHEAT BAKED SNACK CRACKERS, CHEDDAR

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