KEY FOOD, CHEDDAR CHEESE - EXTRA SHARP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About CHEDDAR CHEESE - EXTRA SHARP
Key Food Extra Sharp Cheddar Cheese is a store-brand aged cheddar from the Key Food label, produced from pasteurized milk, cheese culture, salt, enzymes, and optional annatto for coloring. Per 100 g it delivers 393 calories, 25 g protein, 32.1 g fat, and 3.6 g carbohydrates. The extra sharp designation indicates extended aging compared to mild or medium varieties, resulting in a more pronounced, tangy, and complex flavor. Extended aging also concentrates protein and fat while reducing residual lactose, making it better tolerated by some lactose-sensitive individuals than fresh cheeses. It suits cheese boards, sharp-flavor sandwiches, and recipes where cheddar flavor should stand out. Compatible with low-carb and ketogenic eating plans.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (IF COLORED).
Dietary Information
CHEDDAR CHEESE - EXTRA SHARP is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE - EXTRA SHARP include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEDDAR CHEESE - EXTRA SHARP gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, CHEDDAR CHEESE - EXTRA SHARP
See how KEY FOOD, CHEDDAR CHEESE - EXTRA SHARP compares to other foods in terms of nutrition:
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- KEY FOOD, CHEDDAR CHEESE - EXTRA SHARP vs Milton G. Waldbaum, 3 PEPPER CHEESE A BLEND OF MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS & CHEDDAR CHEESE WITH CHIPOTLE PEPPERS, 3 PEPPER CHEESE
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