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Gartner Studios — CHARM CITY CAKES, DUFF GOLDMAN, PREMIUM GINGER COOKIE MIX, WHITE CHOCOLATE

Cake, Cookie & Cupcake Mixes Gartner Studios, Inc. Branded
400 Calories
5g Protein
80g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 80g 29%
Dietary Fiber 0g 0%
Total Sugars 45g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 80g 84%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 475 MG 21%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Kent Precision — ICE CREAM MIX, CHOCOLATE 391 8.7g 69.6g 8.7g Kent Precision — ICE CREAM MIX, VANILLA 435 4.4g 82.6g 8.7g Kent Precision — GREEK YOGURT DESSERT MIX, STRAWBERRY 421 5.3g 84.2g 10.5g New Hope Mills Manufacturing — BROWNIE MIX, DOUBLE CHOCOLATE 381 4.8g 85.7g 0g New Hope Mills Manufacturing — ORGANIC PIZZA CRUST & BREADSTICK MIX 300 10g 70g 1.3g Nostalgia Products — ICE CREAM MIX, CHOCOLATE 348 0g 91.3g 0g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About CHARM CITY CAKES, DUFF GOLDMAN, PREMIUM GINGER COOKIE MIX, WHITE CHOCOLATE

Charm City Cakes White Chocolate Ginger Cookie Mix is a premium dry mix using enriched bleached flour, molasses, and spices, with a separate white compound chocolate coating included. A 20g dry serving yields 400 calories, 5g protein, 80g carbs, and 10g fat. Following the package instructions produces ginger cookies with a sweet, spiced character.

Ingredients

MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL) WITH PRESERVATIVES (TBHQ), CONTAINS 2% OR LESS OF: SPICES, LEAVENING (BAKING SODA), SOY FLOUR, WHEAT STARCH, SALT, WHITE COMPOUND COATING INGREDIENTS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL, WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (EMULSIFIER), SALT AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in CHARM CITY CAKES, DUFF GOLDMAN, PREMIUM GINGER COOKIE MIX, WHITE CHOCOLATE include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CHARM CITY CAKES, DUFF GOLDMAN, PREMIUM GINGER COOKIE MIX, WHITE CHOCOLATE gets 5% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gartner Studios — CHARM CITY CAKES, DUFF GOLDMAN, PREMIUM GINGER COOKIE MIX, WHITE CHOCOLATE

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