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Frankford Candy, CEREAL 'N CANDY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 123 MG | 5% |
About CEREAL 'N CANDY
Post Cereal N Candy coats fortified breakfast cereal pieces in a white palm-kernel-oil coating, bridging breakfast cereal and candy in one product. Per 57g serving: 526 calories, 66.67g carbs, 28.07g fat, and 3.51g protein. The cereal component contributes B vitamins, iron, zinc, and vitamin C. Positioned as a candy item rather than a breakfast food, it is high in both fat and sugar.
Ingredients
WHITE COATING (SUGAR, PALM KERNEL OIL, NON-FAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), CEREAL (RICE, SUGAR, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, (RED 40, YELLOW 6, YELLOW 5, TURMERIC OLEORESIN [COLOR], BLUE 1, BLUE 2, BHT AND BHA [TO PRESERVE FRESHNESS]). VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Calorie Breakdown
At 526 calories per 100 grams, CEREAL 'N CANDY gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frankford Candy, CEREAL 'N CANDY
See how Frankford Candy, CEREAL 'N CANDY compares to other foods in terms of nutrition:
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