Know what is on your plate.
Flowers, CENTER SPLIT DELI ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (26% DV).
About CENTER SPLIT DELI ROLLS
Sara Lee Center Split Deli Rolls are soft enriched wheat rolls split for sandwich use, made with bleached flour, high fructose corn syrup, and dough conditioners. Each 71 g roll contains 254 calories, 47.89 g of carbs, 8.45 g of protein, and 2.82 g of fat. A standard deli-style roll suited for cold cuts, grilled sausages, or pulled meat sandwiches.
Ingredients
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, CALCIUM IODATE, ASCORBIC ACID, ENZYMES), YELLOW CORN FLOUR, DISTILLED VINEGAR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE AND/OR CALCIUM CARBONATE), CORN STARCH, COLORED WITH (TURMERIC AND PAPRIKA EXTRACTS), NATURAL FLAVOR, SESAME SEEDS, SOY LECITHIN, MILK, SOY FLOUR.
Dietary Information
CENTER SPLIT DELI ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CENTER SPLIT DELI ROLLS include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, CENTER SPLIT DELI ROLLS gets 13% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Flowers, CENTER SPLIT DELI ROLLS
See how Flowers, CENTER SPLIT DELI ROLLS compares to other foods in terms of nutrition:
- Flowers, CENTER SPLIT DELI ROLLS vs JALAPENO & CHEESE RUSTIC EUROPEAN STONE-HEARTH BREADS, JALAPENO & CHEESE
- Flowers, CENTER SPLIT DELI ROLLS vs FRENCH WHITE RUSTIC EUROPEAN STONE-HEARTH BREADS, FRENCH WHITE
- Flowers, CENTER SPLIT DELI ROLLS vs RUSTIC EUROPEAN STONE-HEARTH BREADS
- Flowers, CENTER SPLIT DELI ROLLS vs BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS, BLACK OLIVE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.