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Wal-Mart — CASHEW SWEET & SALTY CHEWY GRANOLA BARS, CASHEW

Snack, Energy & Granola Bars Wal-Mart Stores, Inc. Branded
457 Calories
8.6g Protein
65.7g Carbs
17.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 65.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 25.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 65.7g 72%
Fat 17.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About CASHEW SWEET & SALTY CHEWY GRANOLA BARS, CASHEW

Great Value Cashew Sweet and Salty Chewy Granola Bars is a Walmart private-label granola bar product sold under the Great Value store brand. These are chewy granola bars featuring cashews as the primary nut ingredient, with a sweet-and-salty flavor profile. They fall within the snack, energy, and granola bars category.

Whole grain oats lead the ingredient list, providing the characteristic granola structure and a source of beta-glucan fiber. Corn syrup serves as the primary binding sweetener. Cashews and sugar follow. Rice flour and palm kernel oil contribute structure and binding. Tapioca syrup, whole wheat (wheat allergen), and skim milk (dairy allergen) are present. High oleic canola oil adds fat. Vegetable glycerin provides moisture retention. Minor ingredients at less than two percent include cashew butter, corn syrup solids, salt, barley malt extract, honey, dry whole milk (dairy), natural flavors, cocoa butter, soy lecithin (soy allergen), water, mixed tocopherols for freshness, dextrose, peanuts (peanut allergen), and almonds (tree nut allergen).

Nutritionally, this product provides 457 calories per 100 grams. Carbohydrates are 65.71g per 100g, fat is 17.14g per 100g, and protein is 8.57g per 100g — higher than typical granola bars due to the cashew content. Fiber is 2.90g per 100g. The calorie density is high. Major allergens include wheat (whole wheat, barley malt), dairy (skim milk, dry whole milk), peanuts, soy (lecithin), and tree nuts (cashews and almonds). This product contains multiple top-9 allergens. Not suitable for gluten-free, dairy-free, peanut-free, soy-free, or nut-free diets. Honey is present, making it unsuitable for vegans.

Ingredients

WHOLE GRAIN OATS, CORN SYRUP, CASHEWS, SUGAR, RICE FLOUR, PALM KERNEL OIL, TAPIOCA SYRUP, WHOLE WHEAT, SKIM MILK, HIGH OLEIC CANOLA OIL., VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF CASHEW BUTTER (CASHEWS, CANOLA OIL), CORN SYRUP SOLIDS, SALT, BARLEY MALT EXTRACT, HONEY, DRY WHOLE MILK, NATURAL FLAVORS, COCOA BUTTER, SOY LECITHIN, WATER, MIXED TOCOPHEROLS (FOR FRESHNESS), DEXTROSE, PEANUTS, ALMONDS.

Calorie Breakdown

At 457 calories per 100 grams, CASHEW SWEET & SALTY CHEWY GRANOLA BARS, CASHEW gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — CASHEW SWEET & SALTY CHEWY GRANOLA BARS, CASHEW

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