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Harmons, CASARECCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
About CASARECCE
Casarecce pasta from Harmons Artisan, made with a single ingredient of enriched durum semolina flour with added iron, niacin, and B vitamins. A 57 g dry serving provides 368 calories, 73.68 g carbs, 12.28 g protein, 1.8 g fiber, and 1.75 g fat. Casarecce is a Southern Italian pasta shape with a short, twisted tube form that holds chunky tomato sauces, pesto, and vegetable-based preparations well.
Ingredients
ENRICHED DURUM SEMOLINA FLOUR (DURUM WHEAT, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
CASARECCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, CASARECCE gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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