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Wal-Mart — CARROT CAKE SANDWICH COOKIE, CARROT CAKE

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
576 Calories
3.0g Protein
66.7g Carbs
30.3g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 394mg 17%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 39.4g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 3%
Carbs 66.7g 67%
Fat 30.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 394 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About CARROT CAKE SANDWICH COOKIE, CARROT CAKE

Freshness Guaranteed Carrot Cake Sandwich Cookie is a Walmart store-brand fresh bakery product sold under the Freshness Guaranteed label. This is a sandwich cookie format inspired by classic American carrot cake, consisting of two spiced carrot-oat cookies surrounding a cream cheese filling. It falls within the cookies and biscuits category.

Sugar leads the ingredient list, followed by margarine made with palm oil, water, soybean oil, salt, mono- and diglycerides, soy lecithin (soy allergen), potassium sorbate preservative, and vitamin A palmitate. Enriched unbleached wheat flour is a declared wheat allergen. Oats provide texture and a mild grain character. Cream cheese is made from milk, cream, bacterial culture, salt, and carob bean gum — dairy is a primary allergen. Carrots and raisins provide natural flavor and sweetness. Minor ingredients at less than two percent include molasses, invert sugar, leavening agents, modified corn starch, eggs (egg allergen), natural flavor, cinnamon, soy lecithin, salt, polysorbate 60, corn syrup solids, spices, calcium phosphate, and egg whites.

Nutritionally, this product provides 576 calories per 100 grams — a high calorie density driven by the fat-rich cream cheese filling and palm oil-based margarine. Fat is 30.30g per 100g, carbohydrates are 66.67g per 100g, and protein is 3.03g per 100g, with fiber at 3.00g from oats and carrots. Major allergens include wheat, dairy, eggs, and soy. Not suitable for gluten-free, dairy-free, egg-free, or soy-free diets. This formulation is simpler than the Marketside version, lacking some of the more complex stabilizer and preservative systems found in similar products.

Ingredients

SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], VITAMIN A PALMITATE), ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OATS, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), CARROTS, RAISINS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSES, INVERT SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, EGGS, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, SALT, POLYSORBATE 60, CORN SYRUP SOLIDS, SPICES, CALCIUM PHOSPHATE, EGG WHITES.

Calorie Breakdown

At 576 calories per 100 grams, CARROT CAKE SANDWICH COOKIE, CARROT CAKE gets 2% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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