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CARIBOU COFFEE, MILK CHOCOLATE CARAMEL SEA SALT GRAHAM

Cookies & Biscuits Caribou Coffee Company, Inc. Branded
471 Calories
5.9g Protein
61.8g Carbs
23.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 147mg 6%
Total Carbohydrate 61.8g 22%
Dietary Fiber 2.9g 10%
Total Sugars 44.1g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 61.8g 68%
Fat 23.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 2.1 MG 12%
Sodium, Na 147 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About CARIBOU COFFEE, MILK CHOCOLATE CARAMEL SEA SALT GRAHAM

Caribou Coffee Milk Chocolate Caramel Sea Salt Graham layers whole wheat graham cracker, butter caramel, milk chocolate, and a finish of sea salt. Per 34g serving: 471 calories, 6g of protein, 62g of carbs, 24g of fat, and 3g of fiber. The graham is made with real honey, molasses, and safflower oil, giving a noticeably cleaner label than many comparable confections.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN, PURE VANILLA), GRAHAM (UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, EVAPORATED CANE JUICE, VEGETABLE OIL [SAFFLOWER OR SUNFLOWER], HONEY MOLASSES, LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE], SEA SALT, CREAM OF TARTAR), CARAMEL (CORN SYRUP, SUGAR, MILK, CREAM, BUTTER [CREAM, SALT], BROWN SUGAR, SOY LECITHIN, VANILLA), SEA SALT.

Calorie Breakdown

At 471 calories per 100 grams, CARIBOU COFFEE, MILK CHOCOLATE CARAMEL SEA SALT GRAHAM gets 5% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CARIBOU COFFEE, MILK CHOCOLATE CARAMEL SEA SALT GRAHAM

See how CARIBOU COFFEE, MILK CHOCOLATE CARAMEL SEA SALT GRAHAM compares to other foods in terms of nutrition:

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