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Know what is on your plate.

Ghirardelli Chocolate, CARAMEL SEA SALT ALMOND MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE CARAMEL SEAL SALT ALMOND

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

520 Calories
8g Protein
60g Carbs
28g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 8%
Carbs 60g 63%
Fat 28g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 28g 36%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 52g
Protein 8g 16%
Vitamin D 16mcg 80%
Calcium 160mg 12%
Iron 0.8mg 4%
Potassium 340mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 0.8 MG 4%
Potassium, K 340 MG 7%
Sodium, Na 120 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About CARAMEL SEA SALT ALMOND MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE CARAMEL SEAL SALT ALMOND

CARAMEL SEA SALT ALMOND MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE CARAMEL SEAL SALT ALMOND is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 60g of carbohydrates, and 28g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, ALMONDS, BUTTER (CREAM, SALT), SOY LECITHIN, SODIUM CITRATE, NATURAL FLAVOR, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, SEA SALT, VANILLA EXTRACT.

Calorie Breakdown

At 520 calories per 100 grams, CARAMEL SEA SALT ALMOND MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE CARAMEL SEAL SALT ALMOND gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, CARAMEL SEA SALT ALMOND MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE CARAMEL SEAL SALT ALMOND

See how Ghirardelli Chocolate, CARAMEL SEA SALT ALMOND MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE CARAMEL SEAL SALT ALMOND compares to other foods in terms of nutrition:

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