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Quaker Oats — CARAMEL NUT FLAVORED CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT

Snack, Energy & Granola Bars The Quaker Oats Company Branded
452 Calories
3.2g Protein
71.0g Carbs
16.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 71.0g 26%
Dietary Fiber 3.2g 11%
Total Sugars 45.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 71.0g 79%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 6%
Sodium, Na 210 MG 9%

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Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About CARAMEL NUT FLAVORED CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT

Quaker Caramel Nut Chocolatey Covered Granola Bars are whole grain oat bars coated in a cocoa compound with peanuts, caramel, and crisp rice. A 31 g bar delivers 452 calories, 3.2 g of protein, 71 g of carbs, 16.1 g of fat, and 3.2 g of fiber. A sweet, indulgent granola bar format with a complex ingredient list including both corn syrup and HFCS. Suited as an occasional snack rather than a nutrition-focused bar.

Ingredients

CARAMEL (CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, GLYCERIN, BUTTER [CREAM, SALT], MODIFIED FOOD STARCH, WHEY, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, DRIED UNSWEETENED COCONUT, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL*, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), CORN SYRUP, PEANUTS, WHEY, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP SOLIDS, LACTOSE, GLYCERIN, VEGETABLE OIL (CANOLA, PALM AND PALM KERNEL OILS), COCOA, COCOA PROCESSED WITH ALKALI, SORBITOL, MILKFAT, SALT, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, BHT (PRESERVATIVE), CITRIC ACID. *ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT.

Calorie Breakdown

At 452 calories per 100 grams, CARAMEL NUT FLAVORED CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — CARAMEL NUT FLAVORED CHOCOLATEY COVERED GRANOLA BARS, CARAMEL NUT

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