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Know what is on your plate.

Russell Stover Candies, CARAMEL MARSHMALLOW CARROT CAKE COVERED IN MILK CHOCOLATE EASTER EGGS, CARAMEL MARSHMALLOW CARROT CAKE

Candy Russell Stover Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
4.8g Protein
71.4g Carbs
14.3g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 71.4g 79%
Fat 14.3g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 143mg 6%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.4g 9%
Total Sugars 50g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 143 MG 6%

About CARAMEL MARSHMALLOW CARROT CAKE COVERED IN MILK CHOCOLATE EASTER EGGS, CARAMEL MARSHMALLOW CARROT CAKE

Russell Stover's seasonal Easter eggs layer milk chocolate, caramel, and marshmallow over a carrot cake center, making for one of the more elaborate candy formats on the holiday shelf. The ingredient list is long and sugar-forward: corn syrup, invert sugar, sorbitol, and a milk chocolate coating built on sugar and whole milk drive the flavor and most of the calories. Protein and fiber are minimal. These are unambiguous candy, and the carrot cake framing is more of a flavor note than any nutritional claim. Fine for a once-a-year Easter basket treat, but portion size is easy to misjudge when the eggs are bite-sized.

Ingredients

MARSHMALLOW INGREDIENTS CONSIST OF MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, INVERT SUGAR, SORBITOL, GELATIN, SALT, NATURAL FLAVOR, AND PHOSPHATES. CARAMEL INGREDIENTS CONSIST OF MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, DAIRY CREAM, CONDENSED MILK, PALM KERNEL OIL, BROWN SUGAR, SALT, NATURAL FLAVORS, AND SOY LECITHIN (AN EMULSIFIER). CARROT CAKE MARSHMALLOW INGREDIENTS CONSIST OF MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, INVERT SUGAR, CARROT CAKE MIX {SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED WHOLE EGG, SPICES, CARROT POWDER, SALT, NONFAT MILK SOLIDS, NATURAL FLAVOR, XANTHAN GUM, ANNATTO COLOR}, SORBITOL, GELATIN, SALT, NATURAL FLAVORS, FD&C YELLOW #6, SODIUM BENZOATE (PRESERVATIVES), AND PHOSPHATES.

Calorie Breakdown

At 429 calories per 100 grams, CARAMEL MARSHMALLOW CARROT CAKE COVERED IN MILK CHOCOLATE EASTER EGGS, CARAMEL MARSHMALLOW CARROT CAKE gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Russell Stover Candies, CARAMEL MARSHMALLOW CARROT CAKE COVERED IN MILK CHOCOLATE EASTER EGGS, CARAMEL MARSHMALLOW CARROT CAKE

See how Russell Stover Candies, CARAMEL MARSHMALLOW CARROT CAKE COVERED IN MILK CHOCOLATE EASTER EGGS, CARAMEL MARSHMALLOW CARROT CAKE compares to other foods in terms of nutrition:

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