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Ghirardelli Chocolate — CARAMEL DUO PREMIUM CHOCOLATE SQUARES, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL

Chocolate Ghirardelli Chocolate Company Branded
500 Calories
3.3g Protein
63.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 183mg 8%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.3mg 7%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 63.3g 68%
Fat 26.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 333 MG 7%
Sodium, Na 183 MG 8%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
LUNDS & BYERLYS, MILK CHOCOLATE 526 7.9g 55.3g 34.2g LUNDS & BYERLYS, DARK CHOCOLATE MALT BALLS 500 3.3g 66.7g 26.7g Jerry's Nut House — CHOCOLATE MALTBALLS 475 2.5g 65g 30g Jerry's Nut House — MUDDY BEARS MILK CHOCOLATE 462 5.1g 69.2g 15.4g ZB Importing — CHOCODATE, CHOCO-DATE WITH ALMONDS ASSORTED CHOCOLATES 409 6.1g 60g 15.2g Wismettac Asian — ALMOND CHOCOLATE 591 11.4g 47.7g 38.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CARAMEL DUO PREMIUM CHOCOLATE SQUARES, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL

Ghirardelli caramel duo premium chocolate squares in milk chocolate caramel and dark chocolate sea salt caramel varieties. A 30g serving has 500 calories, 26.7g fat, 63.3g carbs, and 3.3g fiber, a premium double-variety confection with rich caramel centers.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA BUTTER, WHOLE MILK POWDER, PALM OIL, BUTTER (CREAM, SALT), MILK FAT, SODIUM CITRATE, SOY LECITHIN, NATURAL FLAVOR, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT.

Calorie Breakdown

At 500 calories per 100 grams, CARAMEL DUO PREMIUM CHOCOLATE SQUARES, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — CARAMEL DUO PREMIUM CHOCOLATE SQUARES, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL

See how Ghirardelli Chocolate — CARAMEL DUO PREMIUM CHOCOLATE SQUARES, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL compares to other foods in terms of nutrition:

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