Goya, CAPERS

Nutrition Highlights

• Very low in calories (33 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Rich source of Sodium, Na (110% of Daily Value per 100g).

About CAPERS

Capers in brine from Goya Foods, a leading US distributor of Latin and Mediterranean specialty foods. Capers are the unopened flower buds of the Capparis spinosa plant, traditionally brined or salt-packed for use as a condiment. These are packed in water with salt and acetic acid. Per 100g they provide 33 kcal, 0g protein, 6.7g carbohydrates, and 0g fat. A low-calorie condiment with a distinctively pungent, briny, and slightly floral flavor. Used in Mediterranean dishes including pasta puttanesca, piccata sauces, and smoked salmon preparations. Vegan and gluten-free.

Ingredients

CAPERS, WATER, SALT AND ACETIC ACID.

Dietary Information

CAPERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CAPERS include Sodium, Na (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, CAPERS gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya, CAPERS

See how Goya, CAPERS compares to other foods in terms of nutrition:

• Goya, CAPERS vs Food Match, DIVINA, ORGANIC KALAMATA OLIVES
• Goya, CAPERS vs Food Match, DIVINA, WHOLE KALAMATA OLIVES
• Goya, CAPERS vs Tolin, BREAD & BUTTER PICKLES
• Goya, CAPERS vs Tolin, ALL NATURAL CHOW CHOW

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