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ITALIAMO, CAPER BERRIES IN BRINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 2,800 MG | 122% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (122% of Daily Value per 100g).
About CAPER BERRIES IN BRINE
Caper berries preserved in brine, sold under the Italiamo label. Larger than standard capers, these are the mature fruit of the caper bush, brined in a solution of distilled vinegar, salt, and citric acid for a tangy, mildly savory flavor. Per 100g: only 17 calories, with 3.3g dietary fiber and negligible fat and protein — an extremely low-calorie condiment. The vinegar brine provides a pleasantly sharp acidic note. Used whole in antipasto platters, salads, and Mediterranean dishes. Vegan and gluten-free. High sodium due to brine; those monitoring sodium intake should rinse before serving.
Ingredients
CAPER BERRIES, WATER, DISTILLED VINEGAR, SALT, CITRIC ACID.
Dietary Information
CAPER BERRIES IN BRINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CAPER BERRIES IN BRINE include Sodium, Na (122% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, CAPER BERRIES IN BRINE gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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